Trainer Kendra                            
🇨🇦​ Canada's Top Fitness Trainer

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Trainer Kendra Home Workout

The Home Workout will get you into the best shape of your life. 

Learn 7 different module exercises:

- Warmup

- Abs Workout

- Push ups

- Cardio

- Combined Cardio

- Cool Down

- Stretching

Trainer Kendra Complete Abs Workout Program

The Complete Abs Workout Program:

Learn 7 different module exercises:

- Upper Abs

- Middle Abs

- Lower Abs

- Obliques

- Lower Back

- Cardio

- Stretching

Trainer Kendra Abs

The  Custom Workout is designed for those who are looking for a customized workout with Trainer Kendra.  Reach all of your unique fitness goals and have the specific guidance you need along the way. 

Trainer Kendra Abs

Guess what? You already have a six pack, you just can't see it yet. This 20 minute, 12 exercises fitness program is designed just for men that will help improve posture, athletic ability, confidence and more.