Abs for Women


Are you looking for a complete abs workout program that you can do from the comfort of your own home?


Get the healthy, fit abs you've always wanted.

Fitness Audio Tracks

7 Modules


Module 1 - Upper Abs


Module 2 - Middle Abs


Module 3 - Lower Abs


Module 4 - Obliques


Module 5 - Lower Back


Module 6 - Cardio


Module 7 - Stretching

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       $37

Kendra defies tradition and norms. She is a professional Black Belt martial artist whose work and positive energy is contagious and beneficial to all people she reaches."

Armen Orujyan

- Former Advisor at Facebook App





Kendra is a professional Black Belt martial artist and expert fitness trainer whose dedication and enthusiasm is an inspiration for anyone seeking to improve their health and fitness level.

Scott Jordan

- CEO and Founder of ScotteVest